A Body Mass Index calculator is one of the ways to check if your weight is healthy for your height. Whether you are trying to lose weight gain muscle or maintain your fitness a Body Mass Index calculator online gives you an estimate of your Body Mass Index.

Knowing your Body Mass Index helps you understand if you are underweight at a weight, overweight or obese. It is a health indicator used by doctors, fitness trainers and nutrition experts worldwide.

What Is a Body Mass Index Calculator?

A Body Mass Index calculator is a tool that calculates your Body Mass Index using your height and weight.

The Body Mass Index formula is:

Body Mass Index = Weight in kilograms divided by Height in meters squared.

If you are using pounds and inches the formula becomes:

Body Mass Index = Weight in pounds multiplied by 703 then divided by Height in inches squared.

This simple Body Mass Index calculation provides an estimate of body fat based on your measurements.

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