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LandArtOverview of Wiarton Dry Stack natural stone bench and natural gas firepit, Permacon "Trafalgar" paver patio, custom composite deck and Ipe privacy screens with landscape lighting, and gardens surrounding.
VGC NYC Inc.Idéer för att renovera en stor vintage uteplats på baksidan av huset, med utekrukor och naturstensplattor
Jacobsen Landscape Design & ConstructionInspiration för en stor vintage uteplats på baksidan av huset, med en öppen spis och naturstensplattor
AquaTerra OutdoorsThis beautiful outdoor dining area can be enjoyed year round with the large outdoor fireplace to keep you warm in the cooler months. Outdoor string lights give the space a nice warm and inviting ambiance.
A.HICKMAN DesignCurved rail deck & staircase. Zuri decking, Trex rails & posts. Built-in charcoal grill with Cambria countertop. Hidden gate to pool equipment. Design: Andrea Hickman of A.HICKMAN Design; Construction: Greg Deans of Decks with Style; Photography: Andrea Hickman
Barkman Concrete Ltd.Bring a warm ambience to any backyard with our Stone Oasis Circle Firepit. All season and weather resistant, the Stone Oasis Circle Firepit is a cozy place to gather family and friends on cold nights. Photo: Barkman Concrete Ltd.
Llama ArchitectsA once over grown area, boggy part of the curtilage of this replacement dwelling development. Implementing extensive drainage, tree planting and dry stone walling, the walled garden is now maturing into a beautiful private garden area of this soon to be stunning home development. With sunken dry stone walled private seating area, Box hedging, pleached Hornbeam, oak cleft gates, dry stone walling and wild life loving planting and views over rolling hills and countryside, this garden is a beautiful addition to this developments Landscape Architecture design.
Ambiance Unlimited, Inc.Foto på en mellanstor tropisk uteplats på baksidan av huset, med en fontän och betongplatta
Diversified Contractors / DC PatioInspiration för en mellanstor vintage uteplats på baksidan av huset, med utekök och kakelplattor
ODD FELLOWS CONTRACTINGJim Schuon Photographer
Exempel på en mellanstor klassisk terrass på baksidan av huset
Exempel på en mellanstor klassisk terrass på baksidan av huset
Patrick Lannan DesignsIdéer för mellanstora funkis uteplatser på baksidan av huset, med kakelplattor
Remodeling Designs, Inc.©2013 Daniel Feldkamp, Visual Edge Imaging Studios
Idéer för att renovera en stor vintage uteplats på baksidan av huset, med utekök och stämplad betong
Idéer för att renovera en stor vintage uteplats på baksidan av huset, med utekök och stämplad betong
Ruffolo IncDan Rudnicki
Inspiration för mycket stora klassiska uteplatser på baksidan av huset, med utekök och marksten i betong
Inspiration för mycket stora klassiska uteplatser på baksidan av huset, med utekök och marksten i betong
Cobblestone Landscape LLCBild på en mellanstor vintage uteplats på baksidan av huset, med naturstensplattor
Inspiration för små klassiska uteplatser på baksidan av huset, med en öppen spis och marksten i betong
GALAXY OUTDOOR LLCWhether it’s arthritis, joint or back pain, restless leg syndrome, muscle injuries or fibromyalgia, hot tubs are a proven form of chronic pain relief. The heat of the water increases blood flow and relaxes the body, while the massaging action of the jets and the water’s buoyancy loosen muscle tension and soothe sore joints.
The New England Journal of Medicine (08-16-1999) found that, after just 10 days, patients with Type 2 Diabetes who used hot tubs 30 minutes a day/6 days per week required reduced doses of insulin, lost weight, slept better and showed distinct decreases in plasma glucose and glycosylated hemoglobin.
Hot tubs can be a great fix for those suffering from insomnia, helping your body to wind down before bed and get the natural sleep you need. Even if you don’t suffer from chronic sleep problems, the Better Sleep Council recommends establishing a relaxing bedtime routine, such as soaking in hot water to help maintain a healthy sleep cycle. According to the Council’s findings, warm water releases muscle tension and increases blood flow, both of which contribute to a relaxed and deeper, more comfortable sleep.
Whether it’s a new exercise routine or an unusually active day on your feet, most of us know the “day after” feeling of sore, overworked muscles that make it hurt to move, period. The water pressure from hot tub jets relieves muscle tightness and soreness by removing lactic acid, opening up the blood vessels and promoting the flow of endorphins. LPGA Sports Medicine Director Caroline Nichols and former President of the American Orthopedic Society of Sports Medicine Dr. James Andrews recommend hydrotherapeutic activity for athletes at every level. Nichols says that hot tubs especially help with recovery since jets focus on overused muscle and joint regions, while Andrews supports hydrotherapy as a good tool for improved circulation, sensory impulses and stiff joints.
Whether you’re looking to alleviate stress, feel healthier or simply spend more time with your loved ones, you’d be amazed at how as little as 10 minutes in a hot tub can help you relax and put everything in perspective. There are hot tubs for every type of user, regardless of whether it’s just you or it’s the entire gang piling in, looking for some much-needed relief after a long day.
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